Breakthrough Coaching

Our Breakthrough Coaching Profession and Features

Many people need a breakthrough experience in some area of their life. Whether they hope to master their job, move to a new career, become better in personal relationships, or navigate divorce, they need a boost. Since we've been in the coaching profession for many years, we understand what you're going through.

Defining Breakthrough Coaching

Breakthrough coaching is a unique and dynamic approach to self-improvement. Primarily, it focuses on helping people overcome barriers to experience more personal or professional growth. This means identifying beliefs and fears that limit them, addressing harmful and helpful behaviors, and breaking through those constraints.

There is no "executive coach's handbook" to help us assist you. Ultimately, we must listen to your needs to ensure that you gain new perspectives and creative insights.

In most cases, it takes less than an hour for each session, and we're constantly invited to help SMBs and large, multinational companies assist their staff.

Your breakthrough coach, Wendy Jones, can assist in all life aspects, including personal development, health, relationships, and careers. We help individuals redefine goals and navigate obstacles that stand in their way.

One aspect of breakthrough coaching is to focus on tangible outcomes. Our coaches work with you to create actionable plans, offering accountability and support to ensure things come out well.

The coaching process begins with introspection. We challenge you to reflect on what you want in life and then create a space to offer growth.

Wendy's Perspective

My coaching perspective comes from a learn by doing approach.  Although I was born with a healer and coach's heart, I believe that we can be of most service to others when we have been through the fire ourselves and emerged stronger and more resilient for having been there.  My path through a 20 year marriage, 24 years of parenthood so far, breaking the bonds of toxic relationships and codependency, and recovering from burnout have led me to a place to truly understand that everything we need to succeed is already within us waiting to be unlocked.  When you are on a high performing path, so much of our conditioning comes from our mind but I believe that the way we can learn to thrive and sustain true high performance is by honing the skills to listen to the subtle cues that come from the body and spirit. This involves understanding your nervous system, releasing trapped emotions and limiting beliefs, and truly learning to embody your unique journey.

My northstar is generational healing, and beyond that thriving, and that path presents itself when we decide to embrace both radical acceptance and grace for where we are today and take the step forward from there.  Real connection with mind, body and spirit includes good nutrition, hydration, simple movement, good sleep hygiene and authentic connection. I have used each of these in my own life to recover from the depths of burnout and have the courage to be my authentic self and I love helping others find their footing on this path.  

My practical training includes 200 hour Yoga Alliance teacher training, Transcendent life coaching certification from The Foundations of Self Actualization Coaching, Nutrition Certification from Precision Nutrition and Reiki Levels 1 & 2 training.  While each of these trainings has given me tools to add to my chest to live a healthier, more balanced life, it has been learning to trust my intuition that has unlocked a feeling of safety and calm that I want everyone to experience no matter what their life goals may be and I always bring this feeling of calm and safety into my coaching environment.  So if you are experiencing low energy, a feeling of being stuck, unable to chart your best course forward for your life, I understand intimately and I can help.  We all need help from time to time and asking for help is courageous and strengthening.  Do it for yourself, your kids, community and the generations that come after you.  You are worth it.