"I Believe that Self-Awareness is the Greatest Gift we can give to the Next Generation."

Wendy Jones, Founder of Be Better Life

Unlock Your Potential and Embrace Lifelong Transformation

At Be Better Life, our journey began with a deep realization: our stories shape our lives, influence our decisions, and deeply connect us. Every individual's journey is a collection of experiences, challenges, and triumphs, waiting to be woven into narratives that either inspire and empower us to grow, or cause us to stumble and feel stuck.

Our Vision

Our vision is to create a community where our stories become catalysts for transformation and generational healing. A place where vulnerability meets strength, authenticity ignites connection, and personal growth becomes a collective journey. We understand that the path to improvement isn't linear; it's a myriad of diverse experiences with valuable insights that connect us along our unique paths.  

Be Better Life was born from the desire to unite people through shared experiences by harnessing the power of self-awareness, vulnerability and sharing struggles, joys, and the lessons life has taught each of us on the path towards generational healing. In this shared space, we believe real connection happens and we are able to learn from one another, lend support, and collectively strive for new levels of growth and optimized performance.

Meet Wendy

Be Better Life Coach/Founder of Be Better Life & Media

Hi there! I'm Wendy, a proud mother of four, a dedicated writer, and the founder of Be Better Life. I'm fueled by a profound passion for holistic well-being, generational healing, sustainable high performance, and the power of genuine human connections. 

As a lifelong learner, I firmly believe that nurturing our self-awareness is our most valuable gift to future generations. My purpose isn't to chase perfection but to continuously evolve, embracing the journey of becoming a better version of myself daily.

Book Free Discovery Call
Book 1:1 with Wendy

Meet Ashley

Be Better Life & Volleyball Coach/Senior Manager & Producer at Be Better Media

Ashley joins the Be Better team with an extensive background in leadership, coaching, education, and overall organization and management techniques that she has acquired through education, work, and life experiences.

Ashley earned her B.A. in Liberal Studies with a concentration in Mathematics from CSU Dominguez Hills, where she also competed as a NCAA Division II student-athlete in both indoor volleyball and track and field. Additionally, she holds a M.A. in Coaching and Athletic Administration from Concordia University Irvine.

As a coach on and off the court, Ashley believes in providing her athletes with transparent communication in a safe, inclusive, and positive learning environment that creates opportunities to learn and grow in the sport and in life.

Book Free Discovery Call
Book 1:1 with Ashley

Step into a Community of Visionary Athletes, Coaches & Parents


Join hands with fellow seekers of excellence, and embark on a journey that celebrates authenticity, growth, and human connection.

Newsletter Sign Up

Achieving Sustainable High Performance 


In a world filled with challenges, Be Better Life aims to inspire everyone to believe in their capacity to overcome. Our coaching style showcase stories of resilience, growth, and transformation, demonstrating that even in the face of the unthinkable, the human spirit has the power to rise. Through authentic narratives, we hope to illuminate the path to a better self, community, and ultimately, world. Join us in this journey of self-discovery, connection, and transformation.

Explore Our Courses

Wendy is the real deal. She writes and supports people from the heart. Her story is absolutely incredible, and as a mother and business owner myself, I appreciate her ability to share authentically from her lived experience in the cauldron of generational consciousness to help shed light on what works, what motivates, and what can help us to heal and become whole


Emily Hightower, Human Resilience Specialist

Connect With Us!


Be Better Life is more than a platform; it's a movement driven by the belief that authentic human connection can change lives. We invite you to be a part of our journey - to share, listen, and connect. Let's unlock our potential, embrace transformation, and create a space where our stories pave the way for genuine, positive change.

Discover the power of curiosity and the joy of lifelong learning. Join a community of like-minded individuals who embrace personal growth, cultivate resilience, and strive for excellence in their lives.

For more weekly content from Be Better that will inspire your journey, sign up here!


Call to Action

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia odio sed. Mauris pellentesque eget lorem malesuada wisi nec, nullam mus. Mauris vel mauris.

Call To Action