GoWithTheFlow

What is Go with the Flow?

For current college athletes and hopefuls, women in sport or not, GWTF is a 16-week course designed to teach you all the things you should’ve learned about your body to perform better, to feel better, and ultimately to live a better life. Join us in learning how your hormone cycle affects your nutrition, energy levels, focus, training, and performance; all the while developing skills necessary to be successful in college, sport, and life!

"We all want to be successful but when trying to achieve something new, sometimes we don’t know what we don’t know." - Course Creator, Kaylee York

Do you experience PMS symptoms and want a greater understanding of how your hormone cycle affects your athletic performance & life?

Are you a high school or Collegiate Athlete looking to gain a competitive edge?

Do you have a male coach who doesn't have personal experience with the female hormone cycle?

Are you interested in learning what your body needs to perform its best as it changes throughout your hormone cycle?

Do you want to gain a better understanding of how your hormone cycle can affect your athletic performance?

Are you a prospective Collegiate Athlete looking to gain a competitive edge?

Do you have a male coach who doesn't have personal experience with the female hormone cycle?

Are you interested in a high level of awareness of your body and how it changes throughout your hormone cycle?

Did YOU answer 'yes?'

This Course is for Women Who...

• Want to achieve sustainable high performance

• Are athletes in the game of life

• Who want to optimize their days according to where they are in their hormone cycle

• Seek to feel their best personally AND athletically

• Want to use targeted nutrition to assist with hormonal highs, lows, and imbalances

I'm Sold - Buy Now!

Self-Paced

$79

Mobile & Desktop Access

16-week, self-paced course designed to be completed one week at a time for the self-paced student.
Lifetime Access to Digital Course
Access Course from your Phone using the Kajabi App.
Great for the self-starting and highly motivated athlete!

Purchase

Team/Group

$99/Athlete

Schools/Clubs/Teams

16-week, group style course with monthly virtual coaching calls with Course Creator, Kahlee York
Lifetime Access to Digital Course
Access Course from your Phone using the Kajabi App.
Ideal for female sports programs, teams, or group of friends who want to explore the hormone cycle together.

Purchase

One-on-One

$479

Work Directly with Kahlee

16-week course
Most intimate version of this course includes one on one bimonthly coaching calls with Course Creator, Kahlee York.
Lifetime Access to Digital Course
Access Course from your Phone using the Kajabi App.

Purchase